Overcome and make lasting changes to whatever aspect of your life you are stuck in or want to improve. From depression and anxiety, feelings of being stuck and unfulfilled, weight and eating issues, career moves or building or repairing a relationship.
Let's get started with 1:1 coaching to make lasting change (In person in Fort Collins, CO. or remote Zoom sessions nationwide)
I will get you moving in the right direction.
1:1 In Person Sessions
Lets work 1:1 in person at my
Ft. Collins Colorado office:
1304 S. College Ave.
Ft. Collins, CO, 80524
1:1 Zoom Sessions
Connect from anywhere in the world with 1:1 sessions conducted virtually over Zoom.
Get started on your journey with our online courses designed to get you moving in the right direction quickly. Courses can be completed at your own pace.
It depends. Everyone's path and circumstances are different. Traditional therapy and counseling play a very important role in treating mental illness.Therapy is focused on treating mental health issues with a more clinical approach. It often explores the past to uncover the underlying causes of mental issues or conditions. The goal of therapy is to help a person develop healthier ways to cope and ultimately improve their mental health to a point of acceptable living.Coaching, on the other hand, is focused on the future and setting and achieving specific goals, such as strong relationships, business goals, and personal growth. We do not diagnose or treat mental health conditions, but rather, aim to provide the tools needed to those of us that do not have a mental health condition, but rather just want to live our best, most fulfilling lives.
We are confident that if you are wanting to improve your life, break a habit, build a strong business, or improve your relationships, our coaching services can be a better option to counseling or therapy.
We can’t wait to connect and grow with you!
We work on creating the best version of you.
Whether you are feeling depressed, anxious, unfulfilled, unhappy with your weight or appearance, we can help make lasting change happen quickly.
We can work on launching or growing a business, or making career changes, Our coaching can get you into the proper mindset and help you achieve your dreams.
Start your new journey now.
Don't settle for an unfulfilling, stale relationship. We can bring the change you want, and help you build the relationship you want! Individual or couples coaching available